Have you hit a rut in your healing journey? Do you set goals but keep backsliding? Are you overwhelmed with the amount of mental health information there is online? Have you wondered if something was mental or physical? Do you feel like you're just doing life wrong?

If you answered yes to any of those, it's time to make your healing more chaotic! The world is messy, so sometimes our approach to healing has to be messy too. There's no right way to heal, so how do you know what you're doing is effective? Let's go on the chaotic journey to figure that out together!