Ep. 6 - Holistic Healthcare

In this episode, we discuss what exactly I mean when I talk about holistic health care. Not only do we discuss looking at your body holistically, but also holistically engaging with the environment around you.

Most importantly, we talk about how to have fun when healing!

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Ep. 7 - Healing in Community Pt 1

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Ep. 5 - Progressive Muscle Relaxation