Are you often overwhelmed with starting tasks, managing transitions, and staying focused?

ADHD Coaching

You don’t have to be on this journey on your own. Work with me to explore your current systems, identify your current priorities, and gain clarity on your long-term goals. Together, we’ll come up with a personalized plan that incorporates your strengths. I offer neuro-inclusive suggestions along the way, but you’re steering the ship. My coaching services are for anyone who struggles with motivation, focus, and other daily life skills. No formal diagnosis is needed.

I’m a strong proponent of body doubling, which I offer as a stand alone service or an addition to sessions. As you plan your goals, I’ll provide check-ins for you to assess timing and progress along the way.

Interested in ADHD Coaching? Schedule a 20-minute call with me today!

Services include:

  • Virtual coaching sessions, 30 minutes

  • Virtual coaching sessions, 1 hour

  • Packages including accountability via email or text

  • Body doubling

Are you curious about what ADHD coaching is, how it can help you, my coaching style, and ideas of what can work on together? Schedule a free 20-minute consultation call with me today!

Payment Info

  • 20 minute consultations - Complementary

  • Virtual meetings - $70 per hour

  • Asynchronous work - $40 per hour

    Sessions are billed in 30 minute increments.

Availability

Coaching services are available internationally:
6 am - 12 pm PST
9 am - 3 pm EST
3 pm - 9 pm CET