ADHD Coaching
Are you often overwhelmed with starting tasks, managing transitions, and staying focused?
You don’t have to be on this journey on your own. Work with me to explore your current systems, identify priorities, and gain clarity on your goals. I offer neuro-divergent friendly strategies and resources along the way. I am passionate about working with people to manage burnout, chronic illnesses, and non-traditional schedules. My coaching services are for anyone who struggles with motivation, focus, and other daily life skills. No formal diagnosis is needed.
Interested in ADHD Coaching? Schedule a 20-minute call today!
What happens in ADHD coaching sessions?
Goal planning or pacts
Self-coaching tools
Education about ADHD
Signposting to resources
Judgement-free accountability
Creating realistic routines
Mindset shifting
Strategies for executive function challenges
Body doubling
& Much more!
Are you curious about how ADHD coaching works? Schedule a free 20-minute consultation call with me today!
Pricing
Complementary consultation call
$35 per 30 minute session
$70 per 60 minute session
$400 for a pack of 6 sessions (save $20)
Sliding scale available for historically marginalized groups.
Interested in delegating the tasks you don’t have the spoons for? Check out our case management services.
Availability
Coaching services are available internationally:
6 am - 12 pm PST
9 am - 3 pm EST
3 pm - 9 pm CET
