Ep. 16 - Election Day Special: Freedom and Allyship

Written By Jayden Aubryn

The 2024 US Presidential election is tomorrow, so in today's episode, we will be talking about:

-The Freedom Paradox

-Engaging with discomfort

-Sustainable allyship and advocacy

-Meaningfully choosing your battles

And how all of that relates to healing in our very chaotic world.

Jayden Aubryn
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Ep. 15 - Healing Your Relationship with Your Body Pt 2: Food