Physical Health Services:

  • Personal Training

    Trauma-informed, anti-diet, HAES, and accessible personal training for functional movement.

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  • Nutrition Counseling

    Nutrition counseling that is anti-diet HAES, trauma-informed, and rooted in intuitive eating.

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  • Holistic Health Coaching

    Remove the barriers between mental, physical, sexual, and spiritual health to better meet your goals.

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  • Case Management

    Free up time and energy with customized support for your healthcare, employment, education, and much more.

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  • Dance and Movement Coaching

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